Nature has created the human body in such a way that it knows how to detox your body naturally. A basic detox diet is recommended for any kind of detoxification. There is no need to go in for a colon cleanse as the human body is designed in such a way that it cleanses itself naturally, be it in the gastrointestinal, lymphatic, urinary, respiratory or skin systems. These systems all play a part in removing low levels of toxins and impurities from the human body. Any food which aids these systems in the removal of toxins from the body is recommended for how to detox your body naturally. Such foods should be rich in fiber, no fat, and fresh and oganic along with herbal teas and lots of pure water. This is how to detox your body naturally. Herbal detox is also popular in the detoxification process of the body naturally. Herbal teas and supplements, green teas too can be consumed. Before starting detox, one should know how to detox. Ignorance can be dangerous. A whole lot of information on this is easily available and a consultation with your family physician on this is a must. Colon cleanse and fasting does not come under the purview of how to detox your body naturally.