Detox is the process of removing toxins from your body, and reenergizing and rejuvenating your system in the process. It is like purification. There are a number of detox diet recipes. This can be done at home and does not require medical intervention, maybe just a medical consultation at the most, that also from a qualified dietician or nutritionist. There are various ways of body detoxification. One is detox fast, in which one does not eat anything the whole day, except maybe for some liquids, or only water, if an individual is able to do so. This is considered a good way of cleansing your system, and giving your digestive system the much needed reprieve. There is home remedy for body detox, besides detox diet recipes. After a detox fast, a home remedy for detox, worth trying out is called skin brushing technique. Skin brushing stimulates the lymphatic system, and helps in removing the toxins from the body. This can be done on a relaxed weekend and followed by any one of the detox diet recipes. Vegetarianism is strongly recommended as one of the criteria for detox diet recipes. There are many recipes for detox diet available on the Internet too.